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Shoalin Monks
I've always been interested in Eastern philosophy and in particular Buddhism and martial arts. I like to read Zen. The Shoalin Monks is an exceptional example of how the mind and body can be trained to be as hard as rock. I have had the privilege of seeing them live on one of their world tours. It amazes me that the human body can be capable of such feats, what they have achieved is years of training every day for 12 hours a day a discipline scare to be believed in this day and age of reality TV and me me me society. Here is one of many docs on these amazing people www.youtube.com
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